Diet Holidays Video
If you’re anything like me, then you’ll use your annual holiday as an excuse to eat too much, drink too much and laze about too much.
However, you'll also have the conflicting thought that you've spent the previous six months thinking 'I really want to look good in my bikini this year and not have to suck my tummy in!'
So, for your next holiday, why not mix it up a bit and try one of the increasingly popular diet holidays?
Now, don’t be fooled – they will be very different to what you’re used to, but they do vary greatly, so everyone can find a holiday to suit them.
They’re certainly not a quick fix, but they might help you to get in the right routine and mindset to help kick start your own regime back home.
From holistic wellbeing sanctuaries to intensely active and rigorous boot camps, diet holidays seem to be coming all the rage, so in this section we look behind the blood, sweat and tears – only joking – to see if they really do work and help you shed the pounds, or if they’re just another diet gimmick, luring you in with promises and throwing you back out again a few quid lighter.
As always, we want to hear about your experiences with diet holidays, so get in touch!